We all know about Yoga, the form of exercise predominantly associated with the balancing of the body while making any movement called posture or “Asana”. Today I’m going to discuss a very uncommon form of yoga called Hatha yoga. Hatha yoga is uncommon because people only know “yoga” as an […]
Health Benefits of Hatha Yoga
Youtube has become an indispensable part of our day to day life. From the recipe of the morning creamsicle smoothie to the tricks of earning massive cashback on the purchase you do. Literally, everything is available on this platform to learn through videos. You can choose from the best of […]
