Hemorrhoids also known as piles are a disease that is developed around the anus or inside the lower part of the rectum and is caused by swollen or infected veins. So, hemorrhoids that occur around the anus are called external hemorrhoids, and hemorrhoids that are developed inside the lower part […]
health &fitness
Bhastrika Pranayama – Bhastrika Pranayama is the process of taking deep breaths and exhaling. The first priority in yoga is pranayama and meditation because most of the physical or mental benefits come from doing pranayama and meditation. As in the scriptures, where the bellows have been given to Bhastrika, blacksmiths […]
